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    • Home
    • Midlife Blog
    • SAVVY SELECTIONS
      • SAVVY PICKS
      • Savvy Shelf Spotlight
      • Spring Style Picks
      • Skincare Selections
      • Sleep Staples
      • Subtle Simple Smashbox
      • Sunshine and Soil
      • Work From Home
      • Work Relax Repeat
    • Wellness by Jessica
    • Join the Conversation
  • Home
  • Midlife Blog
  • SAVVY SELECTIONS
    • SAVVY PICKS
    • Savvy Shelf Spotlight
    • Spring Style Picks
    • Skincare Selections
    • Sleep Staples
    • Subtle Simple Smashbox
    • Sunshine and Soil
    • Work From Home
    • Work Relax Repeat
  • Wellness by Jessica
  • Join the Conversation

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SAVVY SLEEP STAPLES

A good night's sleep isn't a luxury — it's a foundation for everything we do.

The right essentials can turn a restless night into a restorative one, helping you wake feeling renewed, not rushed. This blend of comfort, calm, and thoughtful design supports deeper rest and easier mornings — because small comforts make a lasting difference.

Luxury Sleep, Radiant Mornings

Curated for comfort, calm, and deeper rest — explore sleep-enhancing essentials designed to support your nightly routine.

Black blackout curtains with matching valance shown against a white background.

Blackout Curtains with Thermal Insulation

Pitch-Black Light Blocking | Thermal-Insulated Drapes for Restful Sleep

These blackout curtains create a completely dark, sleep-friendly space—ideal for shift workers, midlife sleep struggles, or anyone sensitive to light.


The triple-weave fabric helps regulate temperature by keeping rooms cooler in summer and warmer in winter. Designed with sturdy grommets for easy hanging and available in multiple lengths and colors.


A simple, functional upgrade for deeper rest and undisturbed sleep.

White adjustable light therapy lamp with a curved stand and rectangular screen.

Carex Light Therapy Lamp

10,000 LUX Sunlight Simulation | Adjustable Light Therapy for Better Sleep

This compact light therapy lamp delivers 10,000 LUX at the recommended 12-inch distance—helping regulate circadian rhythms and support better sleep, energy, and focus.


Its adjustable height and brightness settings make it easy to use while reading, working, or easing into the day. UV-free and glare-free for safe, comfortable use.


A smart addition for low-light seasons, winter fatigue, or sluggish mornings.

Sunrise Alarm Clock with White Noise

Simulated Sunrise + Soothing Sounds | All-in-One Bedside Sleep Support

This multifunction bedside clock simulates a gentle sunrise to help you wake naturally, while offering 10 calming sound options—including white noise, rain, ocean waves, and gentle birdsong.


It features a dimmable touch lamp, USB charging port, and auto-off sleep timer for effortless bedtime and brighter mornings.


A compact, space-saving tool for winding down and waking up with ease.

Pink silk sleep mask with pouch. Woman sleeping on side wearing eye mask.

100% Natural Silk Eye Mask

Soft Cooling Blackout Eye Cover | Adjustable Fit for Restful Sleep

Soft Cooling Blackout Eye Cover | Adjustable Fit for Restful Sleep
Crafted from 6A-grade, Oeko-Tex certified mulberry silk, this ultra-soft sleep mask blocks out light with a breathable, pressure-free fit.


The triangle-wing design offers full blackout coverage without shifting overnight, while the adjustable strap provides a secure, customizable fit.


An ideal choice for side sleepers, travelers, or anyone craving deeper, undisturbed rest.

Pink satin sleep bonnet with soft lining and brand label tag.

Satin-Lined Adjustable Sleep Cap

Protective Satin Sleep Cap | Adjustable Fit for All Hair Types

This satin-lined sleep cap helps reduce friction, preserve styles, and protect delicate hair overnight.


Lightweight and breathable, it features a flexible, adjustable band designed to stay comfortably in place.


Perfect for all hair types—whether you’re relaxing at home or traveling on the go.

Maple Holistics Dream essential oil roll-on with stars and open black cap.

Dream Essential Oil Roll-On

Relaxing Aromatherapy Blend | Calming Roll-On for Bedtime Ease

This soothing essential oil blend combines lavender, chamomile, ylang-ylang, and sage to help relax the senses and ease the mind into restful sleep.


Pre-diluted, cruelty-free, and travel-ready, it’s easy to apply to wrists, temples, or behind the ears.


Simple, natural, and ready to support peaceful nights, wherever you are.

Purple silicone earplugs with multiple sizes and white travel case.

Ultra-Soft Silicone Earplugs

Comfortable Noise-Blocking Earplugs | Gentle Fit for Light Sleepers

These ultra-soft, reusable silicone earplugs mold easily for a custom fit, creating a quiet, pressure-free seal that stays in place through the night.


Ideal for light sleepers, snoring partners, or city sounds—and they come with a compact case for storage and travel.


A simple solution for quieter nights.

Blue bottle of Life Extension melatonin, labeled 300 mcg, 6-hour timed release.

6-Hour Timed Release Melatonin

Gentle Sleep Support | Designed to Help You Fall and Stay Asleep

This extended-release melatonin supplement supports natural sleep rhythms—helping you fall asleep more easily and stay asleep longer.


Formulated with high-quality, non-GMO ingredients (vegetarian), it’s designed to gently restore balance during periods of stress, travel, or seasonal change.


A non-habit-forming option for restful sleep. *

Magnesium Glycinate Supplement

Calming Magnesium Formula | Gentle Support for Sleep & Stress

Known for its easy absorption and soothing effects, magnesium glycinate helps support relaxation, muscle recovery, and restful sleep—without digestive discomfort.


This chelated formula is ideal for midlife stress, tension, or nighttime leg cramps.


Made in the USA and third-party tested for quality. *

Extra Strength Clear Nasal Strips

Drug-Free Congestion Relief | Designed for Sensitive Skin

These clear nasal strips gently open nasal passages to improve airflow and reduce snoring, offering drug-free relief from allergies, congestion, or colds.


Made with hypoallergenic materials and enhanced flexibility, they stay comfortably in place all night.


A breathable, gentle solution for easier sleep.

The smallest comforts can make the biggest difference—especially when rest is your reset.

* Before taking any new supplement, consult a healthcare provider—especially if you have existing conditions or are taking medications.  

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.  

* Keep out of reach of children. Store in a cool, dry place.  

* Individual results may vary.

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